Season Nutrition & Recovery + Tracker
Season Nutrition & Recovery + Tracker
Season Nutrition & Recovery + Tracker
Season Nutrition & Recovery + Tracker
Bundle · Book + tracker

Season Nutrition & Recovery + Tracker

€24,99

The season framework and the tracker that keeps you on it.

  • Instant download
  • Secure checkout
  • 30-day file guarantee
  • Phone, tablet or computer
FormatPDF ebook + online tracker
Use onPhone, tablet or computer
What you get

Better together.

Nutrition guide · PDF Season Nutrition & Recovery

Gain. Hold. Cut. What is this season asking of you?

  • Calories and protein set for your path: gaining, maintaining or cutting
  • How to adjust once games start, plus sleep and burnout
  • 29 recipes with gain and cut portions
Read more →
Tracker · opens in your browser Season Nutrition & Recovery Tracker

Pre-season to playoffs. Twenty seconds a day.

  • Targets set for your path, switching from pre-season to in-season
  • Weekly averages and a stall checker that looks at sleep first
  • A burnout check that flags patterns, not one bad week
Read more →
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