Match-Day Nutrition + Tracker
Match-Day Nutrition + Tracker
Match-Day Nutrition + Tracker
Match-Day Nutrition + Tracker
Bundle · Book + tracker

Match-Day Nutrition + Tracker

€17,99

The game-day guide and the tracker that tests it for you.

  • Instant download
  • Secure checkout
  • 30-day file guarantee
  • Phone, tablet or computer
FormatPDF ebook + online tracker
Use onPhone, tablet or computer
What you get

Better together.

Nutrition guide · PDF Match-Day Nutrition

Heavy legs. No energy. Never again on game day.

  • A pre-game timeline: a real meal 3–4 hours out, quick carbs at 30–60 minutes
  • What to drink and eat on breaks, and a recovery meal set by your bedtime
  • 37 recipes with portions, calories and macros
Read more →
Tracker · opens in your browser Match-Day Nutrition Tracker

Test it over a few games. The tracker does the testing for you.

  • A game log with a report card after every game
  • Insights that show which meals led to your best games
  • All 37 recipes from the book, filtered by when you eat them
Read more →
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Match-Day Nutrition + Tracker

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